Insights & Conversations

Podcasts & Video Blog

Expert insights on sexual wellness, intimacy, and relationships. New episodes every week from the Manhattan Sex Therapy team.

Featured This Week
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New Episode

Navigating Intimacy After Major Life Changes

In this week's episode, our team discusses how major life transitions - such as becoming parents, career shifts, or health challenges - can impact intimacy. We explore practical strategies for reconnecting with your partner and maintaining a fulfilling intimate life through change.

March 3, 202624 min

Featuring Dr. Sarah Mitchell, LCSW & Dr. James Rivera, PhD

Video Blog

Recent Episodes

Understanding Desire Discrepancy in Relationships
Relationships

Understanding Desire Discrepancy in Relationships

Why partners often experience different levels of desire and how to bridge the gap with compassion and communication.

February 24, 202618 min
The Role of Anxiety in Sexual Dysfunction
Sexual Health

The Role of Anxiety in Sexual Dysfunction

How performance anxiety and generalized anxiety affect sexual function, and evidence-based approaches to treatment.

February 17, 202622 min
Body Image and Intimacy: Building Confidence
Wellness

Body Image and Intimacy: Building Confidence

Exploring the connection between body image and intimate relationships, with practical exercises for self-acceptance.

February 10, 202620 min
Communication Skills for Better Intimacy
Relationships

Communication Skills for Better Intimacy

Learn the essential communication techniques that help couples express needs, set boundaries, and deepen connection.

February 3, 202626 min
Pelvic Floor Health: What You Need to Know
Sexual Health

Pelvic Floor Health: What You Need to Know

A comprehensive look at how pelvic floor health impacts sexual wellness and what treatments are available.

January 27, 202619 min
Mindfulness Practices for Sexual Wellness
Wellness

Mindfulness Practices for Sexual Wellness

How mindfulness and meditation techniques can enhance presence, pleasure, and connection during intimate moments.

January 20, 202621 min
Podcast

Listen & Learn

In-depth conversations with our therapists covering sexual health, relationships, and holistic wellness. Available wherever you listen to podcasts.

EP 24

Rebuilding Trust After Infidelity

EP 23

The Biopsychosocial Approach to Sexual Pain

EP 22

Medication, Mental Health & Libido

EP 21

Couples Therapy vs. Sex Therapy: What's the Difference?

EP 20

Aging and Sexuality: Embracing Change

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